Chocolate mint shake
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | cup | Chocolate ice cream |
| 1 | pack | Chocolate instant breakfast drink |
| 4 | ounces | Whole milk |
| ½ | teaspoon | Peppermint extract |
Directions
A cool and minty combination.
Mix in blender until smooth. Makes 1 serving, 500 calories, 16 g protein.
Source: Handout from Oncology dietitian == Courtesy of Dale & Gail Shipp, Columbia Md. == March 1995 Submitted By DALE SHIPP On 03-25-95
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