Cinnamon-raisin apple crumble~
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
6 | tablespoons | All-purpose flour |
3 | tablespoons | Whole wheat flour |
3 | tablespoons | Quick oats |
3 | tablespoons | Light brown sugar |
½ | teaspoon | Ground cinnamon |
¼ | teaspoon | Ground cloves |
⅛ | teaspoon | Salt |
2 | tablespoons | Cold unsalted butter -- cut into pieces |
4 | Tart Cooking apples, peeled, cored, chopped -- (about 4 cups) | |
¼ | cup | Raisins -- optional |
¼ | cup | Sugar |
½ | cup | Apple cider or apple juice |
2 | tablespoons | Lemon juice |
2 | cups | Nonfat frozen vanilla yogurt |
Directions
Prep time: 10 minutes Total time: 55 minutes Preheat oven to 375~. In a medium mixing bowl whisk together the all-purpose and whole wheat flours, oats, brown sugar, cinnamon, cloves and salt. Use your fingers to rub in the butter until mixture resembles coarse meal. Set aside. In an 8x8-inch non-aluminum baking pan stir together the apples, raisins, sugar, apple cider and lemon juice. Pat the filling into an even layer. Sprinkle the reserved topping over the apples and bake for 20 minutes. Use a spatula or table knife to make cuts through the crumble all across the top, dispersing the juices into the topping. Bake for an additional 25 minutes, until nicely browned and bubbling. Place on a rack and let cool about 15 minutes. Spoon into bowls, top each with a ½ cup of frozen yogurt and serve.
Serves 4.
Per serving: Calories 365; fat 7 g (16%); sat fat 4 g; carbohydrate 76 g; protein 4 g; sodium 88 mg; cholesterol 16 mg.
Typed for you by Marjorie Scofield 9/28/95 Recipe By : Great Taste - Low Fat Desserts from Time Life From: Marjorie Scofield Date: 09-28-95 (22:09) (160) Fido: Recipes
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