Confetti macaroni casserole
8 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | pounds | Macaroni, elbow, whole wheat |
8 | ounces | Tofu, firm; cubed |
1 | cup | Tofunnaise or other eggless mayo |
⅓ | cup | Daikon; diced |
⅓ | cup | Celery; chopped |
⅓ | cup | Carrot; grated |
⅓ | cup | Bell pepper; diced |
⅓ | cup | Scallions; minced |
large | Kale leaves for garnish | |
½ | cup | Sunflower seeds, raw, unsalted; hulled |
Directions
Cook noodles according topackage directions. Drain, rinse and chill.
Place tofu in a bowl with noodles and mayonnaise.
Gently fold in daikon, celery, carrot, pepper and scallions.
Line a bowl with kale and spoon in noodle mixture.
Sprinkle with seeds and serve.
Per serving: 581 cal; 22 g prot; 441 mg sod; 57 g carb; 35 g fat; 0 mg chol; 110 mg calcium
From the files of DEEANNE
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