Cool lemon chicken salad~
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
½ | cup | Miracle Whip |
2 | tablespoons | Fresh basil -- chopped OR |
2 | teaspoons | Dried basil |
1 | tablespoon | Lemon juice |
1 | teaspoon | Grated lemon rind |
2 | cups | Chopped, cooked chicken &/or |
Turkey | ||
1 | cup | Halved red or green grapes |
½ | cup | Halved chinese pea pods * |
½ | cup | Thin sliced red onion ** |
Lettuce leaves - chopped or | ||
Torn -- optional |
Directions
* remove "strings", blanch and cut to bite-sized pieces. ** regular onion or green onion - including tops can be used.
Mix Miracle Whip, basil, lemon juice and peel. Add remaining ingredients, except lettuce. Mix lightly and refrigerate. Serve on lettuce, if desired.
Serves 4 but recipe doubles well.
Per serving: Calories 334; fat 20½ g; cholesterol 74 mg; carbohydrate 16⅒ g; fiber 1⅗ g; protein 22⅒ gl sodium 235 mg; potassium 358 mg.
Note: Can add any salad "fixing" (tomatoes, bean sprouts, etc.; black olives work okay but alter the taste of the whole salad) at serving time.
Joyce Flory 6/23/95
Recipe By :
From: Marjorie Scofield Date: 06-25-95 (21:00) (160) Fido: Recipes
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