Cottage cheese-dill dressing
1 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
⅓ | cup | Nonfat buttermilk |
½ | cup | Nonfat cottage cheese |
1 | tablespoon | Lemon juice |
1 | tablespoon | Nonfat Parmesan cheese |
1 | Scallion, chopped | |
1 | Clove garlic, minced | |
1 | tablespoon | Fresh parsley, chopped |
½ | teaspoon | Dried dill |
¼ | teaspoon | Black pepper |
Directions
Here are a few wonderful dressing recipes from Sarah Schlesinger's cookbook "500 Fat Free Recipes."
Combine all ingredients in food processor or blender. Process until smooth.
Chill in a covered container 4 hours until serving. Serves 4. 31 calories per 3½ Tbsp. serving. 0 g fat. VARIATION: Substitute ⅓ c. plain nonfat yogurt for cottage cheese. Delete parmesan cheese & dill. Add 2 Tbsp. apple cider vinegar and 2 Tbsp. honey.
Posted to fatfree digest V97 #013 by ReddHedd@... on Mar 1, 1997.
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