Cranberry banana flip
2 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
½ | cup | Chilled sliced ripe bananal; (1 small) |
¾ | cup | Vanilla nonfat frozen yogurt |
¾ | cup | Chilled cranberry juice cocktail |
½ | cup | Skim milk |
Directions
Combine all ingredients in container of an electric blender; cover and process until smooth. Serve immediately. Yield: 2-½ cups (serving size:
1-¼ cups). ~ - - - - - - - - - - - - - - - - - Nutr. Assoc.
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