Cranberry chops

6 Servings

Ingredients

Quantity Ingredient
6 Boneless pork loin chops (1/2-inch thick)
1 teaspoon Butter
1 teaspoon Oil
1 cup Chopped onion
⅓ cup Chopped carrots
1¼ cup Chicken broth
2 tablespoons Sugar
2 tablespoons Red wine vinegar
½ cup Cranberries

Directions

Fresh cranberries add a fruity touch to butterey sauteed pork chops browned to perfection.

Heat butter and oil in a nonstick frypan. Brown chops on both sides; set aside. Saute onions and carrots until brown and tender. Return chops to pan. Add chicken broth. Cover and cook 10-12 minutes until pork is done.

Remove chops and keep warm. Add sugar, vinegar and cranberries. Cook until cranberries pop. Heat chops in sauce before serving.

Preparation Time: 15 minutes.

Cooking Time: 15 minutes.

Nutrient Information per Serving: Calories: 179. Protein: 23 g. Fat: 8 g.

Sodium: 235 mg. Cholesterol: 60 mg.

* COOKFDN brings you this recipe with the kind permission of: * National Pork Producers Council <pork@...>

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