Crocked orange chicken

6 Servings

Ingredients

Quantity Ingredient
6 Skinless Boneless Chicken Breasts
½ teaspoon Ginger
1 teaspoon Salt
Pepper
8 ounces Orange Juice, From Frozen Concentrate
1½ cup Coconut; Shredded
2 cups Mandarin Oranges; Segments
Or fresh orange segments
2 Green onions; chopped
Cooked rice; hot

Directions

Put chicken, ginger, salt, pepper & frozen orange juice in slow-cooking crockpot and cook on low 6 hours. Serve chicken on hot cooked rice on platter. Top with coconut, orange segments and green onions. Serve chicken liquid in gravy boat, if desired.

This is quite good.

Posted to Digest eat-lf.v096.n124 Date: Thu, 15 Aug 1996 09:13:11 -0500 From: matejka@... (Anita A. Matejka) NOTES : Cal 279.7

Fat 6.4g

Carb 14.6g

Fiber 3.4g

Protein 40.3g

Sodium 479mg

CFF20.9%

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