Crunchy vegetable wrap
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
4 | Fat-free flour tortillas | |
4 | Lettuce leaves; curly leaf | |
1 | cup | Alfalfa sprouts |
1 | cup | Shredded cabbage; red |
½ | cup | Chopped tomato |
¼ | cup | Crumbled blue cheese |
2 | tablespoons | Chopped onions |
Directions
Top each tortilla with a lettuce leaf. Divide sprouts and remaining ingredients evenly among tortillas and roll up.
Per serving: 116 Calories; 3g Fat (18% calories from fat); 6g Protein; 21g Carbohydrate; 6mg Cholesterol; 410mg Sodium Recipe by: Cooking Light, March 1998 (modified) Posted to EAT-LF Digest by "Joanne M. McAndrews" <jmca@...> on Mar 8, 1998
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