Southwestern wraps
6 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | cup | Cooked rice |
¾ | cup | Salsa |
1 | can | (15 oz) black beans; drained, rinsed |
1 | can | (11 oz) Mexicorn; drained, * see note |
8 | ounces | Deli turkey OR chicken; 1/2\" cubes |
8 | ounces | Jalapeno cheese; 1/2\" cubes |
6 | Flour tortillas (10 inch); warmed |
Directions
*NOTE: Mexicorn is canned corn with red and green peppers. 1. In large bowl, stir together all ingredients except tortillas. 2. Place about 1 cup filling in center of each warm tortilla. Fold two opposite edges of tortilla toward center over filling. Roll up open end of tortillas toward opposite edge. Place, seam-side down, on microwave-safe plate. 3. Microwave two sandwiches on high, turning or rearranging after half the time, until heated through (1 to 2 minutes). Repeat with remaining sandwiches. Serve with salsa, if desired. Makes 6 sandwiches. Each sandwich: 520 cal; 19g fat. Typed by Lynn Thomas dcqp82a. Source: Taste of Summer by Land 'O Lakes. Lynn's notes: Made this 7-15-97. When assembling, I sprinkled with chopped tomatoes, chopped green onions and sour cream. Then rolled and heated them. A very quick, easy, and delicious summertime dinner! Recipe by: Taste of Summer Posted to TNT - Prodigy's Recipe Exchange Newsletter by WWGQ25C@... (MRS LYNN P THOMAS) on Jul 18, 1997
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