Csi c(holesterol) s(aturated fat) i(ndex)
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | millilitre | |
| Craig Dawson 72665,1413 | ||
Directions
The Cholesterol-Saturated Fat Index: "In order to make it easier for people to select foods that are low in BOTH cholesterol and saturated fats, we have devised a Cholesterol-Saturated FAt Index(CSI). The CSI enables you to grasp the contribution of both saturated fat AND cholesterol in one food compared to another. The CSI reflects our findings that the amount of saturated fat in the diet is just as important as the amount of cholesterol in terms of dietary control of the cholesterol and LDL in the blood.
The lower the CSI number, the better the food choice for the prevention of heart disease(and the other disorders.....).
The New American Diet bySonja L. Connor,M.S.,R.D and William E.
Connor,M.D.
I recomend very highly that you purchase and read the Connor's book.
Besides the recipes which are included in this DB the book is filled with the latest research on degenerative diseases and diet.
Related recipes
- 21-alarm chile --lowfat
- Butter busters cholesterol information 1/3 ^
- Butter busters cholesterol information 2/3 ^
- Butter busters cholesterol information 3/3 ^
- Butterfat chart
- Devils food cake(fat & cholestrol free)
- Easy low-fat chlll
- Fats described
- Health dip
- How to choose foods low in cholesterol & saturated fats
- Index ( crisco cookie collection )
- Low cholesterol eggs
- Mock hollandaise sauce (low cholesterol)
- Mock hollandaise sauce(low cholesterol)
- New rules for fat
- No cholesterol english trifle
- No cholesterol fruit cookies
- No cholesterol hollandaise
- Spicy fatfree chili
- Totally fat & cholesterol free cake