Curried chicken salad - daley
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1½ | cup | Chicken breast halves |
Without skin -- cooked and | ||
Cubed | ||
¼ | cup | Peas |
¼ | cup | Carrot -- julienned |
⅛ | teaspoon | Celery seed |
1 | tablespoon | Golden raisins |
1 | cup | Red cabbage -- shredded |
¼ | cup | Green apples -- chopped |
¼ | cup | Scallion -- chopped |
½ | cup | Celery -- peeled and sliced |
1 | cup | Nonfat yogurt |
1 | tablespoon | Nonfat mayonnaise |
3 | teaspoons | Curry powder |
3 | tablespoons | Lemon juice |
Black pepper -- to taste | ||
1 | tablespoon | Dijon mustard |
2 | tablespoons | Shallot -- minced |
4 | larges | Red cabbage leaves |
4 | Cherry tomato -- halved | |
1 | tablespoon | Parsley |
Directions
Combine the chicken, peas, carrot, celery seed, raisins, shredded cabbage, apple, scallions, and celery in a salad bowl.
Put the nonfat yogurt, mayonaise, curry powder, lemon juice, black pepper, dijon mustard, and minced shallot in a small bowl and whisk to blend.
Pour the dressing over the salad and toss well. Cover and refrigerate for 1 hour.
Place a cabbage leaf, curved side down, on each salad plate. Mound salad into the leaves and garnish with the cherry tomatos and parsley.
Recipe By : Rosie Daley from "In the Kitchen with Rosie"
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