Curried pork kabobs

4 Servings

Ingredients

Quantity Ingredient
1 pounds Boneless pork loin cut into 1/2-inch cubes
1 cup Plain lowfat yogurt
2 tablespoons Orange juice
1 tablespoon Ground coriander
½ teaspoon Turmeric
½ teaspoon Ground cumin
½ teaspoon Salt
¼ teaspoon Ground ginger
4 Barbecue skewers*

Directions

*(if using bamboo skewers, soak in cold water for an hour before using) Indulge in the Far Eastern flavors of curry on the grill. Serve with other Indian favorites like flat bread and sliced mangoes and bananas.

For marinade, in medium bowl stir together yogurt, orange juice and seasonings. Blend well. Add pork cubes to bowl, stir to coat with marinade. Cover and refrigerate 4-24 hours. Remove pork from marinade; with paper towels lightly pat dry. Skewer pork evenly on skewers. Grill over medium-hot coals, turning frequently, for about 10 minutes, until nicely browned.

Preparation Time: 10 minutes.

Cooking Time: 10 minutes.

Nutrient Information per Serving: Calories: 209. Protein: 29 gm. Fat: 7gm.

Sodium: 388mg. Cholesterol: 70 mg.

* COOKFDN brings you this recipe with the kind permission of: * National Pork Producers Council <pork@...>

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