Dak's green grocers' oat bran bread (bread ma
12 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | pack | Yeast |
| ¼ | teaspoon | Ginger |
| 1½ | cup | Better for Bread white flour |
| 1 | cup | Whole wheat flour |
| ¾ | cup | Rolled oats (Quaker Oats) |
| 2 | tablespoons | Gluten |
| 1 | teaspoon | Salt |
| 2 | tablespoons | Sugar |
| 1 | tablespoon | Oil |
| 1 | tablespoon | Parsley, chopped |
| 2 | Egg whites or 1 egg or | |
| 1/4 cup egg substitute | ||
| For Vegetable Juice | ||
| 1 | small | Cucumber |
| 1 | cup | Fresh spinach leaves |
| ¼ | cup | Parsley |
Directions
If you have a juicer, juice the cucumber (with skin on), spinach leaves and parsley. Add enough water to juice to make 1¼ to 1 ⅓ cups. If you don't have a juicer, place the cucumber, spinach and parsley in a blender with 1 cup boiling water and liquefy. Then add enough water to make 1 ¼ to 1 ⅓ cups. Put all the ingredients into pan in the order listed, turn lightness control to far left, select "Oat/French" and push "Start."
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