Diabetic onion dip
2 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 8 | ounces | Plain lo-cal yogurt |
| ½ | x | Onions, finely chopped |
| 2 | teaspoons | Lemon juice |
| 2 | tablespoons | Parsley |
| 1 | dash | Hot pepper sauce |
| 1 | dash | Horseradish |
| 1 | dash | Salt and pepper |
Directions
Combine all ingredients. Chill thoroughly. Yield: 1½ C 1 serving = ½ milk, ½ veg Calories: 72
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