Diabetic speedy barbecue sauce

1 Cup

Ingredients

Quantity Ingredient
½ cup Undiluted tomato soup
3 tablespoons Red wine or cider vinegar
1 tablespoon Molasses
1 teaspoon Celery seed
½ teaspoon Chili powder

Directions

Combine tomato soup, vinegar, molasses, celery seed and chili powder in a jar, seal, shake until well mixed. Store, tightly covered, in the refrigerator, up to 1 month.

*DIABETICS: USE SPARINGLY, AS MOLASSES IS A FORM OF SUGAR.

Makes ⅔ cup 1 serving = 1 Tablespoon : 1 Extra choice

: 3 g carbohydrate

: 50 kilojoule

: 12 calories Submitted By ANNE MARIE CHIAPPETTA On 03-27-95 (1534)

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