Don mauer's ranch-style salad dressing

16 Servings

Ingredients

Quantity Ingredient
¾ cup Nonfat sour cream
¾ cup Lowfat mayonnaise
½ cup Lowfat buttermilk
1 tablespoon Fresh lemon juice
2 tablespoons Red wine vinegar
1 Garlic clove; mashed to a paste
2¼ teaspoon Worcestershire sauce
1½ teaspoon Chopped chives
1½ teaspoon Minced shallot
1½ teaspoon Dijon mustard
½ teaspoon Celery seed

Directions

1. Add all the ingredients to a small stainless steel or ceramic bowl and whisk together well. Refrigerate prepared dressing for at least one hour to allow the flavors to blend. Makes 1 pint.

LeanTip: If the dressing is too thick, thin with water to desired consistency.

PER 2 tablespoons: Calories: 37.9 (22.9% from fat); Fat: 0.96 grams (trace of saturated fat); Protein: 1⅒ gram; Carbohydrates: 5⅘ grams; Cholesterol: 2 mgs Sodium: 142 mgs.

REF: 1998, Capitol Broadcasting Company, Raleigh, NC.

Notes: January 26, 1998"Supermarket low-fat dressings are only a partial solution since their flavors can be flat and the texture is gummy. What do I do? I turn to my own dressing. It is ready in a flash and keeps well. I'm in control of the ingredients and use the freshest I can find. My dressing has a little more than half the calories and just one-sixth of the fat of the full-fat version. This dressing not only makes a salad sing, but makes a dandy dip for fresh vegetables."

Hanneman 1998 June

Recipe by: WRAL © 1997 Don Mauer: Lean & Lovin' It Posted to EAT-LF Digest by Kitpath <phannema@...> on Jun 14, 1998, converted by MM_Buster v2.0l.

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