Fat free banana muffins
12 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| Mazola No Stick corn oil | ||
| Spray | ||
| 1½ | cup | Flour |
| ⅓ | cup | Sugar |
| 2 | teaspoons | Baking powder |
| ½ | teaspoon | Salt |
| ½ | teaspoon | Cinnamon |
| 2 | Egg whites | |
| 2 | Ripe bananas (large) mashed | |
| ¼ | cup | Skim milk |
| ½ | cup | Karo light or dark corn |
| Syrup | ||
Directions
Directions Preheat oven 400 F Spray 12 2½ in muffin cups with cooking spray. Spray top to prevent sticking. in medium bowl combine all dry ingredients. In large bowl using a fork or wire whisk, beat egg whites lightly. Stir in mashed bananas, milk, corn syrup. add flour mixture; stir until well blended. Spoon into muffin cups. bake 20 -25 minutes or until toothpick in center comes out clean. cool 5 minutes Remove; cool on wire rack.
Variation; make quick bread instead of muffins. Bake 350 F. Spray 8 ½ x 4 ½ x 2 ½ in.loaf pan. Prepare as directed. bake 50 minutes. Cool 10 minutes. Remove from pan. makes 12 servings Source Best Foods Submitted by marina Calories 131 per serving Sat. fat 0 Total fat 0 Sodium 175 mg. cholesterol 0
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