Fat-free banana muffins
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1½ | cup | Flour |
| ¼ | cup | Sugar |
| 2 | teaspoons | Baking powder |
| ½ | teaspoon | Baking soda |
| ½ | teaspoon | Salt |
| ½ | teaspoon | Cinnamon |
| 2 | Egg whites | |
| 2 | Large; ripe bananas, well mashed | |
| ⅔ | cup | Skim milk |
| ½ | cup | Karo light or dark corn syrup |
Directions
Spray 12 (2½-inch) muffin cups with cooking spray. In medium bowl combine dry ingredients. In large bowl, beat egg whites lightly. Stir in bananas, milk and corn syrup. Add dry ingredients; stir until well blended.
Spoon into prepared muffin cups. Bake in 400 degree F oven 22 to 25 minutes or until firm to touch. Cool in pan 5 minutes. Remove; cool on wire rack.
Makes 12 muffins. busted by sooz Posted to recipelu-digest Volume 01 Number 168 by James and Susan Kirkland <kirkland@...> on Oct 26, 1997
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