Fat free spinach dip
3 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
10 | ounces | Pkg frozen chopped spinach |
1½ | cup | Fat free mayonnaise |
¾ | cup | Green onions, including tops |
Chopped | ||
½ | cup | Parsley, chopped |
½ | teaspoon | Salt |
½ | teaspoon | Pepper |
½ | teaspoon | Creole seasoning |
¼ | teaspoon | Garlic powder |
1 | large | Round loaf of pumpnickel |
Bread |
Directions
Thaw spinach and squeeze to remove excess water with hands. Combine with mayonnaise, onions, parsley, salt, pepper, Creole seasoning and garlic. Chill in refrigerator overnight or at least 5 to 6 hours. Cut the top out of the bread; save the top for dipping. Just before serving, spoon the chilled dip into the bread bowl. Serve with chips, raw veggies, and crackers of your choice. Randy Rigg Submitted By RANDY RIGG On 08-18-95
Related recipes
- 5446 low fat spinach dip
- Best spinach dip
- Classic spinach dip
- Cold spinach dip
- Creamy spinach dip
- Easy spinach dip
- Easy spinach dip**
- Famous spinach dip
- Healthy spinach dip
- Hot spinach dip
- Italian spinach dip
- Light spinach dip
- Low-fat spinach dip
- New spinach dip
- Party spinach dip
- Spinach dip
- Spinach dip - low fat
- Spinach vegetable dip
- Super spinach dip
- Traditional spinach dip