Spinach dip - low fat

1 Servings

Ingredients

Quantity Ingredient
1 teaspoon Olive oil
1 cup Chopped onion
1 teaspoon Minced garlic
1 pack (10 oz) frozen chopped spinach, thawed and drained
½ cup Fat free sour cream
⅓ cup Skim milk
2 tablespoons Light mayonnaise
1 tablespoon Distilled white vinegar
1 teaspoon Salt
½ teaspoon Dried dill weed
¼ teaspoon Ground red pepper
1 8 oz can waterchestnuts, drained and chopped
Assorted cut-up raw veggies
Cubed bread

Directions

Heat oil in nonstick skillet over medium-high heat. Add onions and garlic and saute until onions are tranlucent, about 3 minutes. Transfer to a food processor. Add remaining ingredients, except the water chestnuts, and process until almost smooth. Remove processor blade and stir in water chestnuts. Scrape into serving bowl.

Recipe by: Woman's Day - 6/24/97 Posted to MC-Recipe Digest V1 #634 by The Taillons <taillon@...> on Jun 03, 1997

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