Feta cheese and artichoke hearts pizza

6 servings

Ingredients

Quantity Ingredient
2 Pizza crusts; (12\" each)
2 smalls Garlic cloves; minced
2 tablespoons Fresh basil or 1 ts dried basil
2 Fresh plum tomatoes; thinly sliced
½ cup Artichoke hearts; canned water-packed sliced
½ cup Part-skim mozzarella cheese;
2 ounces Feta cheese; crumbled
1 tablespoon Parmesan cheese;

Directions

(1) Spread each of the two crusts with garlic; sprinkle with basil.

(2) Alternate tomato slices with artichoke hearts in a pinwheel pattern around the top of each pizza. (3) Sprinkle on the mozzarella, feta, and Parmesan cheeses. (4) Bake pizzas at too 400 F until cheese melt, about 5 to 10 minutes. One serving: ⅙ of one pizza, including crust. Food Exchanges per serving: 2 STARCH/BREAD EXCHANGES + 1 LEAN MEAT EXCHANGE CAL: 198; FAT: 5g; CHO: 11mg; SOD: 122mg; CAR: 31g; SUGARS: 2g; PRO: 9g; Source: The Diabetic Forecast, Feb. 1995 Brought to you and yours via Nancy O'Brion and her Meal-Master. Submitted By NANCY O'BRION On 01-28-95

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