Fish kebab with tomato sauce
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
200 | grams | Tomatoes |
½ | Red Pepper | |
½ | Yellow Pepper | |
½ | Spanish Onion | |
1 | Clove Garlic; (crushed) | |
4 | Leaves of Basil | |
¼ | Red Chilli; (deseeded) | |
2 | Limes; (juiced) | |
1 | pinch | Cayenne Pepper |
600 | grams | Fresh Fish may include Monkfish; Fresh Tuna, Tiger |
; Prawns |
Directions
Fish Kebabs
1. Dice the fish into cubes 3cm square. Peel the prawns.
2. Season with salt and pepper and marinate for ½ hour in the lime juice and olive oil.
3. Peel the pepper, deseed and dice (same size as the fish). Save any of the trimmings for the sauce.
4. Peel and dice the onion.
5. Soften the peppers and onion in a little hot olive oil. Season and deglace the pan with some balsamic vinegar.
6. Place the soften vegetables, fish and prawns on skewers and cook on the barbecue (or grill).
Sauce
7. Roast the tomatoes, pepper trimmings, chilli, garlic together.
8. Puree and sieve. Season and add the chopped basil.
9. This sauce can be served hot or cold.
Converted by MC_Buster.
NOTES : Chef:Aaron Patterson
Converted by MM_Buster v2.0l.
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