Fish sauce with lemon~ parsley~ & tomato
1 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
¼ | cup | Olive oil |
¼ | cup | Shallot; finely chopped |
½ | cup | Fish stock |
1 | cup | Tomatoes; chopped |
½ | teaspoon | Fresh thyme; chopped |
Or 1/4 teaspoon dried thyme | ||
1 | teaspoon | Fresh basil; minced |
Or 1/2 teaspoon dried basil | ||
1 | pounds | Turbot; cut in chunks |
Or halibut or whiting filets | ||
1 | teaspoon | Lemon rind; grated |
2 | tablespoons | Lemon juice |
¼ | cup | Fresh parsley; minced |
Directions
Recipe by: Rodale's Basic Natural Foods Cookbook Heat oil in a large saucepan, then add shallots and saute, stirring constantly, until wilted. Add stock, then cook for 1 minute. Stir in tomatoes, thyme, basil, and fish and cook over medium heat for 7 to 8 minutes, or until fish is opaque. Add lemon rind, lemon juice, and parsley Toss with hot pasta.
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