Frozen lemon cheesecake yogurt bars

8 Servings

Ingredients

Quantity Ingredient
2 cups Nonfat plain yogurt
1 cup Lemonade; frozen concentrate, partially thawed
⅔ cup Nonfat dry milk
½ cup Skim milk
⅓ cup Sugar
2 tablespoons Lemon zest; grated
½ cup Fresh lemon juice

Directions

In food processor or blender, combine all ingredients; process until smooth.

Fill popsicle molds or small paper cups with yogurt mixture. If using paper cups, cover each cup with aluminum foil. Insert popsicle stick into each mold or cup. freeze until mixture hardens. Carefully remove from molds or cups before serving.

>From: Ellen C. Rakes <ellen@...> Per serving: 176 Calories; less than one gram Fat (1% calories from fat); 8g Protein; 37g Carbohydrate; 3mg Cholesterol; 107mg Sodium Food Exchanges: ½ Fruit; 1 Non-Fat Milk; 1½ Other Carbohydrates NOTES : The simplicity of these bars belies their wonderful, refreshing flavor, which is reminiscent of lemon cheesecake. [VT] Recipe by: Vegetarian Times, September 1997 Posted to Digest eat-lf.v097.n223 by "Ellen C." <ellen@...> on Sep 5, 1997

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