Galia melon in port (hl)
10 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
½ | cup | Port wine |
2 | tablespoons | Honey |
1 | large | Galia melon; peeled and cut in 1-inch chunks |
1 | Pomegranate |
Directions
Warm wine and honey in microwave or over low heat on stove. Stir to mix.
Place melon in serving bowl. Pour wine mixture over. Chill. Cut pomegranate in quarters; carefully remove seeds. Scatter seeds over melon. Serve cold or at room temperature.
Yield: 8 to 10 servings
Nutritional information per serving: Calories: 84, Protein: 2 grams, Carbohydrates: 20 grams, Fat: ⅕ grams, Cholesterol: 0 milligrams, Sodium: 32 milligrams.
Recipes courtesy of Myra Chanin, aka "Mother Wonderful" Formatted by Gail Shermeyer <4paws@...>.
Recipe by: RECIPE FOR HEALTH SHOW #RHJ017 Posted to MC-Recipe Digest V1 #844 by 4paws@... (Shermeyer-Gail) on Oct 13, 1997
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