Garbanzo or black bean pasta^
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ¾ | cup | Durum semolina |
| ⅓ | cup | Garbanzo or black bean |
| Flour | ||
| ⅛ | teaspoon | Onion powder, optional |
| 1 | cup | Durum semolina |
| ⅓ | cup | Garbanzo or black bean |
| Flour | ||
| ⅛ | teaspoon | Onion powder, optional |
| 1 | Egg | |
| 1 | teaspoon | Olive oil, optional |
| 2 | tablespoons | Water, if and as needed |
| 1 | Egg | |
| 1¼ | tablespoon | Olive oil, optional |
| 1 | teaspoon | To 2 water, if and as |
| Needed | ||
Directions
HAND
EXTRUDER
Per 1 cup serving: 336 calories 13.1g protein 52.6g carbohydrate 8.4g fat 27.1mg sodium
Garbanzo flour may be purchased at a health food store. If you have a home mill, any bean or lentil may be used in place of the garbanzo flour. A nutritious pasta which combines nicely with Onion Dill Pasta, or may be served alone with salsa, chili, or other spicy topping.
The Pasta Machine Cookbook ISBN: 1-55867-081-5 Carolyn Shaw 4-95 Submitted By CAROLYN SHAW On 04-26-95
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