Ginger carrot bars
12 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ⅓ | cup | Rolled oats |
| 1 | cup | Unbleached flour -- sifted |
| 1 | tablespoon | Ginger |
| 1 | teaspoon | Baking powder |
| 2 | mediums | Carrots -- shredded |
| ½ | cup | Orange juice -- at room |
| Temperature | ||
| ⅓ | cup | Maple syrup |
| 1 | Egg white -- whipped | |
| 1 | tablespoon | Applesauce -- at room |
| Temperature | ||
| 1 | teaspoon | Vanilla |
Directions
Preheat oven at 375. Prepare a 8" x 8' baking pan with cooking spray and flour. In a mixing bowl, oats, flour, ginger, and baking powder.
In another mixing bowl, combine carrots, orange juice, maple syrup, egg white, applesauce, and vanilla. Mix dry ingredients with wet ingredients just until moistened. Bake for 20 minutes.
Recipe By : Prevention Quick and Healthy Low Fat Cooking
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