Golden spiced cauliflower
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | Onion Chopped | |
2 | tablespoons | Oil |
1 | Garlic Clove Crushed | |
½ | teaspoon | Turmeric |
1 | teaspoon | Ground Coriander |
2 | Cardamon Pods | |
1 | small | Cauliflower Divided |
Into Florets | ||
½ | cup | (Generous) Water |
Black Pepper. |
Directions
1. Saute Onions in Oil in a Medium Saucepan for 8 Min. Then add the Garlic, Turmeric, Corianderr and Cardamom. Stir Over Heat for a Further 2-3 Min.
2. add the Cauliflower, Turning It Gently With a Spoon To Coat With the Onion and Spice Mixture. Then add the Water and Pepper. Bring the Mixture To a Boil.
3. Cover and Cook Gently for About 15 Min. until the Cauliflower Is Just Tender. Shake the Pan from Time To Time To Prevent Sticking and Ensure Even Cooking.
4. Check the Seasoning. Then Garnish With a Sprig Of Mint and Serve the Cauliflower Immediately.
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