Granola stuffed with lemon breakfast cream

1 Servings

Ingredients

Quantity Ingredient
1 medium Fresh pear
¼ cup Low-fat granola
½ teaspoon Peanut butter
⅛ teaspoon Nutmeg
⅛ teaspoon Cinnamon
1 teaspoon Brown sugar (or equivalent sugar substitute)
1 teaspoon Raisins
2 tablespoons Lemon Breakfast Cream (see below)
1 Fat

Directions

Slice top off pear. With spoon, scoop out pulp, discarding seeds. Leave a ½ inch edge around pear shell. Set aside.

In small bowl, mix pulp with granola, peanut butter, spices, raisins and brown sugar. Fill pear with granola mixture. Place bottom side down in small, shallow baking dish and fill with 1-inch of water. Bake at 400 degrees for 10 minutes. Top with Lemon Breakfast Cream Yield:Makes 1 Serving

Per Serving: 264 Cal; 5 g Fat; 5 g Protein, 50 g Carbohydrate; 5 g Fiber; 96 mg Sodium, 18 mg Cholesterol. Dietary Exchanges: 2 Fruit; 1 Bread; Posted to EAT-L Digest 05 Oct 96 From: Judy L Garrison <bluj@...> Date: Sat, 5 Oct 1996 19:05:48 PST

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