Grape-chicken salad with almonds
6 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | cups | Seedless grapes |
2 | cups | Cooked chicken breast; cubed |
2 | cups | Thinly sliced sweet red pepper |
½ | cup | Chinese pea pods; diagonally sliced |
3 | tablespoons | Toasted slivered almonds |
2 | tablespoons | Chopped green onions |
¼ | cup | Lowfat mayonnaise |
¼ | cup | Plain lowfat yogurt |
1 | teaspoon | Salt |
½ | teaspoon | Dijon-style mustard |
½ | teaspoon | Dried tarragon |
½ | teaspoon | Dried thyme |
⅛ | teaspoon | Ground pepper |
⅛ | teaspoon | Dreid rosemary |
Directions
CREAMY HERB DRESSING
Combine grapes, chicken, peppers, pea pods, almonds and onions. Toss with Creamy Herb Dressing. Serves 6. Creamy Herb Dressing: Combine mayonnaise and plain lowfat yogurt with salt and mustard. Crushed or rub the dried herbs as they get added to the bowl.
Mix well. Makes ½ cup.
California Table Grape Commission's Healthy Kitchen www.tablegrape.com (c) 1996, 1997 Fresno, CA USA. Pamphlet.
>From Pat Hanneman (Kitpath) with McBuster 98 Mar Recipe by: California Grapes 1997 Posted to MC-Recipe Digest by KitPATh <phannema@...> on Mar 07, 1998
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