Green bean almond rice
8 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | tablespoon | Butter or margarine |
| ½ | cup | Slivered almonds |
| ½ | cup | Chopped onions |
| ⅓ | cup | Chopped red bell peppers |
| 3 | cups | Cooked brown rice, (cooked in beef broth) |
| from Microcookbook 11-25-94 | ||
| 1 | 10 oz. package frozen French style green beans, thawed ground white pepper, for taste | |
| ¼ | teaspoon | Tarragon |
Directions
Melt butter in large skillet over medium-high heat. Add almonds; stir until lightly browned. Add onions and red pepper; cook for 2 minutes or until tender. Add rice, green beans, white pepper and tarragon.
Stir until thoroughly heated.
Nutrition (per serving): 202 calories Saturated fat 1 g Total Fat 7 g (31% of calories) Protein 6 g (12% of calories) Carbohydrates 29 g (57% of calories) Cholesterol 4 mg Sodium 103 mg Fiber 1 g Iron 1 mg Vitamin A 295 IU Vitamin C 9 mg Alcohol 0 g Source: USA Rice Council
Submitted By JULIE GLEITSMANN On 01-16-95
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