Grilled cheese & apple special

2 Servings

Ingredients

Quantity Ingredient
2 ounces Shredded part-skim mozzarella cheese
½ small Granny Smith apple, unpeeled and coarsely shredded
1/16 teaspoon Ground cinnamon
1/16 teaspoon Ground nutmeg
2 teaspoons Reduced-calorie margarine
4 slices Whole wheat bread - 1 oz. ea

Directions

SOURCE; Lean and Luscious and Meatless, Volume 3 in the series, by Bobbie Hinman and Millie Snyder, copyright 1992, ISBN #1-55958-110-7.

MM format by Ursula R. Taylor.

Combine cheese, apple and spices in a small bowl and mix well, tossing to distribute spices evenly.

Spread ½ tsp. of margarine on one side of each slice of the bread.

Divide apple mixture onto dry sides of 2 slices of bread. Top with remaining bread, making sure the buttered sides of the bread are facing out.

Preheat a nonstick skillet or griddle over medium heat and place sandwiches on griddle/pan and press top slices of bread down firmly with spatula. Cook until well toasted on both sides, turning several times during cooking.

NUTRITIONAL INFORMATION: 243 calories, ¼ fruit serving, ½ fat serving, 1 protein serving, 2 bread servings, 12 g protein, 9 g fat, 31 g carbohydrate,

538 mg sodium, 18 mg cholesterol.

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