Grilled vegetable kabos
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
½ | cup | Low Cal. Italian Salad |
Dressing | ||
1 | teaspoon | Dried Basil |
1 | tablespoon | Minced Fresh Parsley |
1 | medium | Size Yellow Squash |
(About 1 Lb.) Cut Into | ||
1 1/2 in. Pieces | ||
8 | smalls | Boiling Onions |
8 | Cherry Tomatoes | |
8 | mediums | Size Mushrooms |
2 | cups | Hot Cooked Brown Rice |
Directions
Combine Salad Dressing, Basil & Parsley; Cover & Chill. Alternate Squash, Onions, Tomatoes & Mushrooms On 8 Skewers. Grill Kabobs Over Medium Coals 15 Min. OR Until Vegetable Are Tender, Turning & Basting With Dressing Mixture Frequently.
163 Cal. Per 2 Kabobs & ½ C. Rice.