Ham and cheese biscuits

12 Servings

Ingredients

Quantity Ingredient
Vegetable cooking spray
cup Cooked ham; low-sodium, 96% fat-free, about 1/2 pound, chopped
2 cups All-purpose flour
1 cup Cheddar cheese; extra-sharp, about 4 ounces, shredded
2 teaspoons Baking powder
1 dash Cayenne pepper; ground
1 cup Lowfat 1% milk

Directions

Coat a medium-size nonstick skillet with cooking spray; place over medium heat until hot. Add ham; saute 3 minutes. Combine ham, flour, and next 3 ingredients in a bowl. Add milk, stirring just until dry ingredients are moistened.

Drop batter by heaping tablespoons onto a baking sheet coated with cooking spray. Bake at 400øF for 22 minutes.

Recipe by: Cooking Light

Posted to recipelu-digest by Nesb2<Nesb2@...> on Feb 27, 1998

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