Hearty vegetable soup
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
3½ | cup | Boiling Water |
2 | Chicken bouillon cubes; | |
16 | ounces | Can Tomatoes; |
½ | cup | Onion; chopped |
½ | cup | Carrot; thinly sliced |
½ | cup | Celery; diagonally sliced |
½ | cup | Green pepper; coarsely, chopped |
½ | teaspoon | Salt |
1 | tablespoon | Lemonjuice; |
½ | teaspoon | Sage; crushed dried |
½ | teaspoon | Pepper sauce; hot |
Directions
Combine all ingredinets in a 3 to 4-qt pot. Bring to a boil, stirring todissolve bouillcoubes. Cover and simmer gently for 1 hour. Stir occaionally to break up tomatoes into bitsized pieces. Food Exchanges per serving: 2 VEGETABLE EXCHANGES CHO: 12g; PRO: 2g; FAT: 1g; CAL: 54; Low-soium diets: Omit salt. Substitute low-sodium bouillon cubes and unsalted canned tomatoes. Add dried basil. From the files of Al Rice, North PoleAlaska, Feb 1994
Submitted By SERGE CYR On 12-09-95
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