Herb-marinated chicken with puntaletta pasta salad
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
4 | larges | Part-boned chicken breasts; skin removed |
4 | tablespoons | Extra virgin olive oil |
1½ | tablespoon | Mixed chopped herbs; (rosemary, thyme and |
; oregano) | ||
1 | large | Pinch dried chilli flakes |
1 | small | Clov garlic; finely chopped |
225 | G/8oz puntaletta pasta | |
1 | small | Aubergine cut into 2.5cm/1\" cubes |
1 | Red onion; cut into thin | |
; wedges through the | ||
; root | ||
Deseeded red pepper; cut into 2.5cm/1\" | ||
; pieces | ||
2 | Garlic cloves; finely chopped | |
5 | tablespoons | Extra virgin olive oil |
½ | teaspoon | Sea salt flakes eg Maldon |
3 | Sundried tomatoes; thinly sliced | |
1 | tablespoon | White wine vinegar |
4 | tablespoons | Chopped flat leaf parsley |
50 | grams | Fresh rocket |
Salt and freshly ground black pepper |
Directions
FOR THE CHICKEN
FOR THE PUNTALETTA PASTA SAL
Preheat oven to 220c/425f/Gas 7.
1 Make three shallow cuts across the top of each chicken breast and lay in a shallow dish.
2 Mix the rest of the marinade ingredients and some seasoning together, pour over the chicken and rub well into the slashes. Set aside.
3 For the Pasta Salad: Bring a large pan of salted water to the boil. Add the pasta and cook for nine minutes or until al dente. Drain and leave to cool.
4 Toss the aubergine, onion, garlic, red pepper, 2 tbsp oil and sea salt flakes in a small roasting tin and roast for 30 minutes. Remove and leave to cool.
5 Preheat a ridged cast iron griddle on a medium heat. Lift the chicken out of the marinade and cook breast-side up for 10 minutes. Turn over and cook for 10 minutes until golden and cooked.
6 Whisk together the remaining olive oil, vinegar and seasoning. Mix the pasta, roasted vegetables, sundried tomatoes, parsley and rocket in a large bowl and stir in the dressing. Serve with the grilled chicken.
Converted by MC_Buster.
Recipe by: Fresh Food
Converted by MM_Buster v2.0l.
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