Honey-glazed beets

4 servings

Ingredients

Quantity Ingredient
8 mediums Beets
1 teaspoon Arrowroot
⅓ cup Orange juice
1 tablespoon Butter
¼ cup Honey

Directions

4 SERVINGS LACTO

For Helen Hunt, these sweet beets are as good as it gets. Chef Genee Wilner uses orange juice and a little butter for a richer flavor.

PREHEAT OVEN TO 400 F.

Arrange beets in baking pan and bake until very tender, about 1 hour. Let cool. Peel and cut into ¼-inch slices; set aside.

In small bowl, dissolve arrowroot in 1 tablespoon orange juice. Set aside.

In medium saucepan, melt butter over medium heat. Add remaining orange juice, honey and dissolved arrowroot. Let simmer until mixture thickens, about 2 minutes. Add beets to pot and toss to coat. Serve warm or at room temperature.

PER SERVING: 172 CAL.; 3G PROT.; 3G TOTAL FAT (2G SAT. FAT); 36G CARB.; 8MG CHOL.; 157MG SOD.; 5G FIBER

Converted by MC_Buster.

By Kathleen <schuller@...> on Feb 26, 1999.

Recipe by: Vegetarian Times, March 1999, page 32 Converted by MM_Buster v2.0l.

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