Hot banana medicine bear smoothie
4 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2.00 | Frozen bananas (peel them | |
| First, then freeze them in | ||
| Plastic wrap) | ||
| 1½ | Handfulls of ice | |
| 1.00 | dash | Ground cinnamon |
| 1.00 | Green cardammon pod | |
| 1.00 | Habanero | |
| 1.00 | Chopped fresh ginger | |
| 1.00 | teaspoon | Honey |
| ¾ | cup | Milk |
Directions
Blend all of the above in a blender until smooth. Add more milk if you prefer a more liquid result. My batch made almost exactly 2 full glasses' worth.
As long as you're drinking it, the heat level is mild. As soon as you stop... it gets a little hotter.
For those who may care, the "old favorite" that this is a version of is exactly the same as the above recipe except without the cardammon, habanero, ginger, and honey. It's still great like that.