Hot banana medicine bear smoothie

4 Servings

Ingredients

Quantity Ingredient
2.00 Frozen bananas (peel them
First, then freeze them in
Plastic wrap)
1½ Handfulls of ice
1.00 dash Ground cinnamon
1.00 Green cardammon pod
1.00 Habanero
1.00 Chopped fresh ginger
1.00 teaspoon Honey
¾ cup Milk

Directions

Blend all of the above in a blender until smooth. Add more milk if you prefer a more liquid result. My batch made almost exactly 2 full glasses' worth.

As long as you're drinking it, the heat level is mild. As soon as you stop... it gets a little hotter.

For those who may care, the "old favorite" that this is a version of is exactly the same as the above recipe except without the cardammon, habanero, ginger, and honey. It's still great like that.

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