Hot orange spiced cider

4 servings

Ingredients

Quantity Ingredient
⅓ cup Fresh orange juice
5 eaches Cloves
2 cups Apple cider
2 eaches Apple cinnamon spice tea bags
GARNISHES
4 Whole cinnamon sticks
Grated orange zest

Directions

SOURCE: The Joslin Diabetes Gourmet Cookbook by Bonnie Sanders Polin, Ph.D., and Frances Towner Giedt, copyright 1993, ISBN #0-553-08760-6.

Formatted into MM by Ursula R. Taylor.

In a large saucepan, combine orange juice, cloves, cider, and tea bags.

Place over low heat and bring to a simmer. Cook for 10 minutes. Pour hot cider into heated mugs; discard cloves and tea bags.

Garnish each mug with a cinnamon stick and a sprinkling of grated orange zest. Makes 4 servings.

PER SERVING: calories - 68, protein - trace, carbohydrate - 17 g, fat - trace, calories from fat - less than 1%, dietary fiber - trace, cholesterol ~ 0 mg, sodium - 4 mg, potassium - 142 mg.

Jolsin Exchanges: 1 fruit.

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