Red delicious herbal spiced cider

8 servings

Ingredients

Quantity Ingredient
Stephen Ceideburg
12 Ruby Mist, Red Zinger or other fruity herbal tea bags
4 cups Boiling water
2 cups Apple juice concentrate
¼ cup Freshly squeezed lemon juice (1 lemon)
2 cups Cold water
1 Honey to taste
8 Thin slices of lemon, for garnish

Directions

Steep tea bags in the boiling water for 10 minutes. Gently squeeze tea bags and remove. Add apple juice concentrate, lemon juice, cold water and honey. Heat and serve warm in mugs. Garnish with lemon slices.

Per serving (without honey): 119 calories (1 percent from protein, 97 percent from carbohydrate, 2 percent from fat), less than 1 gram protein, 30 grams carbohydrate, less than 1 gram fat, 0 cholesterol, 19 milligrams sodium.

Exchanges: 2 fruit.

Makes 8 servings

Naomi Kaufman Price writing in the Portland Oregonain's FOODday, 12/22/93.

Posted by Stephen Ceideburg

Submitted By ANNE MARIE CHIAPPETTA On 03-27-95

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