Lemon pepper veggies
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | cups | Broccoli florets |
2 | cups | Cauliflower florets |
1 | cup | Thinly sliced carrot |
1½ | tablespoon | Reduced-calorie margarine, melted |
1 | tablespoon | Lemon pepper |
½ | teaspoon | Garlic powder |
Directions
Steam first 3 ingredients, covered, 5 minutes; set aside, and keep warm.
Combine margarine, lemon pepper, and garlic powder in a large bowl; stir well. Add vegetables; toss gently. Yield: 4 servings (serving size: 1 cup).
Per serving: 70 Calories; 3g Fat (29% calories from fat); 4g Protein; 10g Carbohydrate; 0mg Cholesterol; 344mg Sodium NOTES : This recipe is a cinch to throw together and can be served as either a side dish or a substitute for a dinner salad. -- Debbie Evers, Alexander City, Alabama.
Recipe by: Cooking Light, Sept. 1995, page 124 Posted to MC-Recipe Digest V1 #406 by igor@... on Jan 28, 1997.
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