Lemon rice soup
6 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | small | Onion; chopped |
½ | Cabbage; shredded | |
½ | teaspoon | Garlic powder |
⅛ | teaspoon | Black pepper |
⅛ | teaspoon | Turmeric |
2 | tablespoons | Oil |
3 | cups | Rice; cooked |
8 | cups | ;water OR |
8 | cups | Vegetable broth |
1 | cup | Nutritional yeast |
1 | tablespoon | Tamari |
Directions
Saute onion or scallions, cabbage and spices in oil for 5-8 minuts.
Add rice, water or broth, lemon juice, yeast, and tamari or soy sauce. Simmer for another 10 minutes. Serve hot.
Variation: Instead of cabbage, use 2 cups chopped kale.
Per serving: 232 cal; 11 g prot; 37 g carb; 5 g fat (19% of total); 82 mg calcium; 5 mg iron; 212 mg sod; 2 g fiber Simply Vegan by Debra Wasserman/MM by DEEANNE
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