Light \"whipped\" cream

1 cup

Ingredients

Quantity Ingredient
⅓ cup Evaporated skim milk,
Chilled in mixing bowl
In freezer for 30 min
(chill beaters too)
¼ cup Sugar
2 tablespoons Non-fat yogurt
1 tablespoon Orange liqueur, such as
Grand Marnier or Cointreau

Directions

In a chilled deep mixing bowl, beat evaporated skim milk with electric beaters for 1-2 min, or until it is the consistency of whipped cream.

Gradually add sugar, yogurt, and liqueur, and beat for several minutes more, or until thicken. Serve within ½ hour.

eating Well Recipe Rescue Cookbook ISBN 1-884943-01-2 pg 200

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