Low-calorie buttermilk dressing

Ingredients

Quantity		Ingredient

Directions

2 c Lowfat cottage cheese

1 c Buttermilk

1 TB Red wine vinegar

2 TB Parsley -- chopped

10 ml Garlic -- chopped

¼ ts Salt

In blender or food processor, mix cottage cheese until smooth. Add remaining ingredients and blend. Makes about 3 cups dressing for green salads. Will keep in refrigerator for 2 weeks. Nutrition Analysis per serving: 18 cal; 3gm pro; 1gm carb; trace fat; 110mg sod; 1mg chol.

Serving Size: 2 Tablespoons

Recipe By :

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