Low-fat bran muffins (ovo lacto)
12 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ½ | cup | Whole wheat flour |
| ½ | cup | All-purpose flour |
| 2 | teaspoons | Baking powder |
| ½ | teaspoon | Baking soda |
| ½ | teaspoon | Cinnamon |
| 2 | cups | 100% bran |
| 1¼ | cup | Skim milk |
| ⅓ | cup | Firmly packed brown sugar |
| 1 | Egg | |
| ½ | cup | Applesauce |
| ½ | cup | Dried cranberries |
Directions
Heat oven to 400 F. Mix flour, baking powder, baking soda and cinnamon in large bowl. Mix cereal, milk and sugar in another bowl; let stand 5 minutes. Stir in egg and applesauce. Add to flour mixture; stir just until moistened. (Batter will be lumpy). Spoon batter into muffin pan lined with foil cups, filling each cup ⅔ full. Bake for 18 to 20 minutes or until browned. Makes 12.
Posted by floris@... (floris) to the Fatfree Digest [Volume 14 Issue 7] Jan. 7, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@... using MMCONV. Archived through kindness of Karen Mintzias, km@....
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