Low-fat chilled rice salad

4 servings

Ingredients

Quantity Ingredient
2 cups Cooked Brown Rice
½ cup Raisins
½ cup Shredded Carrots
1 tablespoon Sesame Seeds
2 tablespoons Pumpkin Seeds
1 tablespoon Minced Onion
3 tablespoons Rice Wine Vinegar
2 tablespoons Maple Syrup

Directions

In large bowl, combine all ingredients. Refrigerate at least 1 hour prior to serving to allow flavors to blend.

Makes 4 servings

Calories.....155.....Fiber......3 g.....Fiber....⅕ g.

>From: "Dancer^" <sigatress@...> mailing list healthy-recipes Posted to EAT-LF Digest by Reggie Dwork <reggie@...> on Jun 27, 1999, converted by MM_Buster v2.0l.

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