Low-fat old-fashioned peach cobbler

1 servings

Ingredients

Quantity Ingredient
¼ cup Cornstarch
¼ cup Unsweetened apple juice
10 cups Sliced fresh of frozen peaches
1 cup Unsweetened apple juice
½ cup Sugar
½ teaspoon Ground nutmeg*
½ teaspoon Almond extract*
½ cup All-purpose flour
⅛ teaspoon Salt
⅛ teaspoon Nutmeg*
2 tablespoons Margarine
1 tablespoon Cold water; (up to 1-1/2)
1 tablespoon All- purpose flour
Vegetable cooking spray
Fresh mint sprig; (opt.)

Directions

Combine cornstarch and ¼ cup apple juice; stir well, and set aside.

Combine peaches and next 3 ingredients in a Dutch oven. Bring to a boil; cover, reduce heat, and simmer 8 to 10 minutes or until peaches are tender.

Stir in cornstarch mixture. cook, stirring constantly, until thickened and bubbly. Remover from heat, and stir in almond extract. Let cool.

Combine ½ up flour, salt and ⅛ teaspoon nutmeg; cutting margarine with a pastry blender until mixture resembles coarse meal. sprinkle cold water, 1 tablespoon at a time, over surface; stir with a fork just until dry ingredients are moistened. Shape into a ball.

Sprinkle 1 tablespoon flour over work surface. Roll dough to and 8-inch square on floured surface; cut into ½ inch strips. Spoon peach mixture into an 8-inch square baking dish coated with cooking spray. arrange pastry strips lattice-style over peach mixture. Seal pastry to edge of dish. Bake at 425 degrees for 20 minutes or until pastry is golden and filling is bubbly. Garnish with a fresh into sprig, if desired. Serve warm. Yield; 6 servings

Per serving:cal. 307 Fat 4.5g Carb. 67.3g protein 3.2g Cholesterol 0g Sodium 96mg

Note* I use cinnamon and omit the almond extract and the salt Posted to EAT-LF Digest by Beverly Manning <bmann@...> on May 19, 1999, converted by MM_Buster v2.0l.

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