Low-fat orange cinnamon rolls

12 Servings

Ingredients

Quantity Ingredient
1 pounds Frozen bread dough; thawed
3 tablespoons Flour
2 tablespoons Sugar
1 teaspoon Cinnamon
½ cup Powdered sugar
½ teaspoon Grated orange peel
3 teaspoons Orange juice; (or pineapple orange juice)
Vegetable oil spray

Directions

Recipe By: WRAL 5 Online Recipe Remakes Preheat oven to 375°. Roll thawed bread dough onto a lightly floured surface into a 12x8" rectangle. Generously spray the dough with vegetable oil spray. Mix sugar with cinnamon and sprinkle evenly over the dough. Roll the dough, beginning with the long end. Seal the seam and slice the dough into 12 pieces, 1" each.

Lightly spray a 9" round baking pan with cooking spray. Place the pieces of dough into the pan, keeping the seam side down toward the bottom of the pan. Spray the top with some cooking spray; cover and let rise in a warm place until nearly double in size, about 30 minutes.

Bake rolls for 20-25 minutes until lightly browned. Cool slightly and remove from pan.

While rolls cool, prepare glaze by stirring together the powdered sugar, orange peel and juice. Drizzle over roll and serve warm.

Per serving: 156 Calories; 5g Fat (29% calories from fat); 3g Protein; 25g Carbohydrate; 0mg Cholesterol; 419mg Sodium Posted to JEWISH-FOOD digest by Karen Hirsch <khirsch@...> on Sep 07, 1998, converted by MM_Buster v2.0l.

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