Lunchbox: turkey with creole mayonnaise and s
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
¼ | cup | Light mayonnaise |
2 | tablespoons | Green onion, minced |
2 | teaspoons | Dijon mustard |
½ | teaspoon | Vinegar, or lemon juice |
Black pepper | ||
Cayenne pepper | ||
4 | Crusty rolls, split | |
8 | slices | Roast turkey, thin |
2 | larges | Dill pickles, thinly sliced |
Directions
In small bowl, stir together mayonnaise, onion, mustard, vinegar, and black and cayenne peppers to taste; spread on cut sides of rolls. Top 4 of the crusty roll halves with turkey. Arrange pickles over top. Sandwich with remaining halves of rolls.
Some crunchy raw vegetables and a piece of fruit would complete this lunch.
Per Serving: about 340 calories, 17 g protein, 11 g fat, 42 g carbohydrate Good source iron.
Source: Canadian Living magazine, Nov 94 Lunches contained in "Pack Lunch and Go" by Rose Murray, Canadian Living Test Kitchen [-=PAM=-]
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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